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Give the Gift of Tennis 5 Offers. Something for Everyone on Your List! Choosing proper string tension—how tightly the strings are pulled in a frame—is just as important to your game as your racquet.
Here are three questions to help determine the best string tension for your needs. Each builds on the one that preceded it, so be sure to answer them in order. While string tension preference can be highly subjective, answering these questions will give you a great starting point to finding the perfect tension to match your tennis—Patrick Kuhle.
What type of string are you using? In general, beginners will benefit from the forgiveness of nylon strings; advanced players the durability and control of polyester; and intermediates a hybrid, to get some of the benefits of both. For many players, string tension is an overlooked aspect of their tennis racquet. However, the tension at which a player strings their racquet can significantly impact performance and serve as an excellent fine-tuning mechanism for playing your best tennis.
Gaining an understanding of string tension allows savvy players to identify a tension that feels right to enhance their game and even help with other factors, such as arm injuries and match-day nerves. Join our community of tennis players and participate in the conversation.
Improve your game with premium instruction that provides you with step-by-step video training. Receive our brief weekly recap of the 5 most interesting things we dig up in the world of tennis. Tension is a measure of the force pulled by a stringing machine when installing strings, typically expressed in pounds or kilograms.
When you have your tennis racquet strung or string it yourself, a specific tension is applied to the string by a machine. Then, as they weave the strings through the frame, the machine will pull the string to the appropriate tension. However, after installing the main strings, the cross strings must weave through the main strings, which imparts friction and impacts the final or actual tension. However, the information we cover in this guide will help you determine an ideal tension that will ensure you get the most out of your racquet and perform your best on the court.
For quick reference, here are timestamps to the different sections of the video so you can quickly jump around. Most tennis racquets come with a recommended tension range determined by the manufacturer for optimal performance, which serves two purposes. At a high level, the recommended tensions ranges across most racquets will start as low as You may also find some of the tennis strings you purchase offer a recommended tension range. The simple answer is that lower tensions will provide you with more power, while higher tensions will give you more control.
A lower tension will result in more power because of a decrease in the stringbed stiffness, which impacts the trajectory or direction of the ball as it leaves your strings. It turns out that the flight path of a stiffer stringbed is higher, so the ball flies further and lands deeper in the court without a change in effort.
Polyester tennis strings have the most significant impact on topspin due to the snapback effect of the string as a ball brushes against them. Furthermore, a lower tension for polyester strings may help improve the ability of a string to snap back and subsequently deliver more spin. For this reason, many players use lower-powered polys. Not only do they have topspin enhancing qualities, but more importantly, they allow the player to swing harder to increase spin.
Another common and hotly debated question is whether higher or lower tensions increase the durability of a string. Like topspin, the jury is still out on tension and durability, with many professionals believing that lower tensions allow the strings to move more frequently and saw into each other to cause breakage. Conversely, others believe that higher tensions cause increased friction when the strings move, which leads to strings breaking more quickly.
While there is no definitive answer, our recommendation is to lower your string tension to increase durability. From our experience, strings at higher tensions move plenty, which, combined with increased friction, leads to earlier breakage than lower tensions.
Manufacturers will test their racquets with real players to determine an appropriate range. For example, if your racquet says the recommended string tension is 55 to 60 pounds, start with 58 pounds. It may take a few attempts to dial in your preferred tension, but if you start in the middle, you should be able to nail it down pretty quickly. If you have more than one racquet, you can have each strung at different tensions to compare them side-by-side.
Instead, this is entirely up to the player to determine based on personal preference. As you work to find the right string tension, we recommend that you stick with the same string as you make adjustments. Different types of strings can have a dramatically different feel and performance at various tensions.
If you eventually move to a new string, you may need to adjust to your tension to accommodate the change. Many players ask what the best string tension is for their racquet, which is entirely understandable.
Often, players looking for more control or power will attempt to adjust their string tension to achieve a more pronounced effect.
For instance, a player would benefit from improving their technique, fitness, and selection of string or racquet to substantially increase control or power. After you string your racquet, it will begin to lose tension. To prevent this, some players will ask their racquet technicians to pre-stretch their tennis strings. Furthermore, each type of string loses tension at different rates, and some strings are better at holding their tension. Beyond finding an ideal tension, players will fine-tune their tension according to the conditions for optimal performance.
Typically, this happens during practice leading up to a match where the players will have a good sense of what to expect. Keep in mind that the tension changes for the following conditions are usually minor, i.
To accommodate, some players will adjust their tension up slightly during warmer conditions for more control and decrease tension on cooler days for added power. During warm, dry conditions, a tennis ball will fly through the air with little resistance, which speeds up play. However, higher humidity puts extra drag on the ball and slows down pay.
Tennis balls can even hold moisture from the air and sweat from players. Once again, some players sometimes will increase tension during drier conditions to improve control, while they may decrease tension slightly to increase power.
Hence, players have to feel out the conditions to determine how best to adjust tension for the current or expected conditions. Each court surface plays slightly different, with grass being the fastest being grass, hard courts falling in the middle of the spectrum, and clay courts playing the slowest.
Once again, players will adjust their tension accordingly. When playing on faster surfaces like grass, players might increase tension for a bit of added control. However, on a slower surface like clay, where the ball also tends to retain a bit of debris, players tend to drop tension a few pounds to increase power a bit. Last but not least, altitude can also influence the tension a player selects. At higher elevations, tennis balls are bouncier, hence the reason for high altitude balls.
However, players still often feel like the balls have more pop because the air is thinner and the humidity lower. Different types of tennis strings feature different materials and construction and, as a result, can exhibit dramatically different feel at the same tension.
In other words, a tension that works for one string may be a poor choice for another. Some of the most expensive strings on the market, natural gut strings are made from cow intestine and feature excellent power, comfort, and feel. Due to their elasticity, they do a fantastic job maintaining tension and perform exceptionally well at higher tensions.
Frequently, players that move to natural gut from synthetic materials will be inclined to string at slightly higher tensions for more control. A more open pattern means that less strings impact the ball and that strings depending on their material composition can snap back more easily due to the larger space between them.
As a result , this pattern :. The most commonstring pattern version beeing used ist t he 16x19 version. There are also open and dense 16x19 ones a vailable e. The pattern always have a even numb er as many strings and can have odd numbers in the crosses.
There are three main types of strings :. This string is made of a single filament extrusion process. Traditionally monofilament strings offer benefits to control and durability. The recommendation remains that monofilament strings should be used by players who break strings frequently.
Multifilament has a more complex construction. They are built out of nylon filaments or ribbons natural gut fibers or various other materials like polyamid bounded with a specific developed resin system.
The way they are constructed lead to an increased touch and feel. Hybrid stringing means a combination of two different strings. The main string is different from the cross string. The most common is a combination of a monofilament string with a multifilament string.
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